Penka Apostolova

Shiatsu:

Penka is a licensed Shiatsu Massage Therapist. Her academic background is Practitioner’s, intermediate and advance levels in Shiatsu Massage Therapy from 3 systems:  Ohashi, Yamomoto and Masunaga. The combination of these complementary forms of Shiatsu provides her with therapeutic tools that she can adapt to everyone needs. Reflexology and Reiki are also integrated into her treatment.

Membre of FQM (Fédération Québecoise de Massothérapie) since 1998. Penka has also Shiatsu Teaching Experience at “Dragon & Phoenix” shiatsu school clinic as a Teaching assistant and Supervisor.

Yoga:

Penka is a Certificated Yoga Teacher since 2002, Centre de Yoga de Montreal

Styles : Ashtanga Yoga, Kriya Yoga and in 2012 YTT Hatha style at Molokai Yoga retreat center, Hawaii .

After years of teaching practice, Penka has chosen a specific combination of mental and physical arts Yoga and Chess lessons because they are complementary and supportive to one another.